2 Steps to a Whiter Smile

Yes I am going to say that this process is only two extra steps because I'm going to assume that all of you already brush your teeth on a regular basis...one can only hope. Anyways this is a simple way to whiten your teeth with things you more than likely already have in you house.

Step 1: after you have brushed your teeth with tooth paste, dip your wet tooth brush in a bowl of baking soda and brush your teeth again with the baking soda. Rinse. I usually do this at night before I go to bed about three times a week. 

Step 2: rinse with about 3 table spoons of peroxide, or as us Southern's say just take ya a big swig! I only do this twice a week because it can make your teeth sensitive if you do it to much. Spit. Rinse with water. 

My husband and I have an event to go to in December and since I'm so tight with money I squeak when I walk (lol) we have been doing this routine for about a month now and we can both see a noticeable difference in our teeth! I have used the fancy name brand teeth whiteners before and they made my teeth very sensitive to the point where I could not bare them any longer, plus they were way to expensive! This is a easy and simple way to get the same results but only spend a few dollars. Enjoy! 

Leah <3